COACHING Packages
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Nutrition Coaching
Custom nutrition plans built for your body, lifestyle, and goals. Weekly video check-ins and one-on-one support with a certified nutritionist.
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Strength Training
Personalized strength training plans targeting specific muscle groups. Learn to align your nutrition & workouts for optimal results.
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Weddings & Events
Personal training, customized nutrition, and design consultations for health-conscious weddings and events.
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Residencies & Retreats
Book a nutritionist, personal trainer, or sobriety coach for your next health and wellness retreat.
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Mérida, México
Personal training and nutrition coaching from certified professionals in Mérida. New client spots opening July 2025.
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DC & Virginia
In-person training at your home or apartment gym. Limited number of new client spots opening June 2025.