COACHING Packages 

  • Nutrition Coaching

    Custom nutrition plans built for your body, lifestyle, and goals. Weekly video check-ins and one-on-one support with a certified nutritionist.

  • Strength Training

    Personalized strength training plans targeting specific muscle groups. Learn to align your nutrition & workouts for optimal results.

  • Weddings & Events

    Personal training, customized nutrition, and design consultations for health-conscious weddings and events.

  • Residencies & Retreats

    Book a nutritionist, personal trainer, or sobriety coach for your next health and wellness retreat.

  • Mérida, México

    Personal training and nutrition coaching from certified professionals in Mérida. New client spots opening July 2025.

  • DC & Virginia

    In-person training at your home or apartment gym. Limited number of new client spots opening June 2025.

book your free
Discovery
Call.